India vs Global Food Prices: Why Healthy Vegetables Are Cheapest in India

India vs global food prices comparison shows why healthy eating is affordable in India but costly in the US, Europe, and Southeast Asia.

Today, India vs global food prices when healthy food has become the thing of the rich in most countries of the world, India is a country where even the common man can eat cheap and nutritious green vegetables. These claims are not emotional, but based on facts and comparisons.

The first evidence relates to agriculture. India is one of the largest vegetable producers in the world. United Nations (FAO) data shows that India is a top producer of vegetables like spinach, okra, eggplant, cauliflower and zucchini. The country produces millions of tons of vegetables every year, and most of it is consumed within the country. That meansβ€”negligible dependence on imports.

India vs global food prices

Now, by comparison, India vs global food prices the situation becomes clear.

Countries like the US, Europe and the Philippines import a large portion of vegetables. The addition of import, cold-storage and transport costs makes vegetables very expensive there. In the US, 1 kg of spinach costs 5–7 times more than in India in many places. In the Philippines, the situation is that in many cities, vegetables are sold more expensive than chicken.

The other strong evidence of India is the Local Mandi System. Farmers deliver their crops directly to the market. Less middlemen, less processingβ€”so prices stay down. While in developed countries, vegetables pass through supermarkets, packaging and branding to customers, who drive up the price.

The third piece of evidence is the vegetarian tradition of India. India has the largest vegetarian population in the world. The daily plate includes greens, vegetables, pulses, bread. Medical research clearly states that a fiber-rich diet helps prevent heart, diabetes and stomach disease. In Western countries, people buy β€œorganic” separately for healthy food, whereas in India it is part of everyday life.


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The conclusion is clearβ€” India is not just a cheap country, but a naturally healthy country.

The problem is not a lack of resources, but a change of habits. If we adopt our traditional diet, we can live better than many countries in the world without spending much.

Roushan Mehta
Roushan Mehta

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